Oct 06, 2024, 4:30 PM PDT – Oct 27, 2024, 6:30 PM PDT
Google Meet
Join ADHD Coach Sheila and Strength Coach Laura 'Burrito' Barito as we explore the struggles of body-care with an ADHD brain, and provide you with tools to overcome those struggles and become friends with your body (and brain!)
In this webinar we will learn tools to emotionally regulate and communicate effectively through conflict, so you can strengthen your relationships and advocate for your needs.
Do you struggle to identify what your needs are and how to advocate for them appropriately?
In this webinar we will explore how to know what you need, and how to get it!