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WHAT I OFFER

Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

ONE-ON-ONE COACHING

Individual Coaching can help you understand what your needs are and how to meet them. You will gain tools to be more organized, productive, and successful. 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

50 Minute Single Session

This is for a 50 minute individual, family, or couples coaching session. In this session I will answer questions and advise quick solutions to issues related to ADHD and neurodiversity.

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ADHD coaching requires a longer process to make significant lasting change. If you would like to sign up for recurring sessions you may do so at the end of this single session or you can book a consultation using the link above and we can make a plan together.

INCLUDES:

Zoom Call

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Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

TWO-TO-ONE COACHING

Coaching for couples, parent-teen pairs, etc is a great way to get you and the person you care about on the same page, working together to solve problems and form deeper connections.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

2-1
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

COACHING FOR CAREGIVERS

Coaching for Caregivers can help you & your child work as a team. It will equip you with the tools you need to give the most to your child. 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Caregivers
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

GROUP COACHING

Group Coaching is an affordable and accessible way to receive the supports you desire, understand the unique ADHD brain and connect with other ADHD-ers in the process.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Group
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

CLASSES

Get explicit instruction in ADHD tools/coping strategies and connect with other ADHD-ers in the process.

INCLUDES:

Breakout rooms

Worksheets

Resources

Classes
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

COACHING FOR TEACHERS

Teacher Coaching, for classrooms can help you understand what your students need to succeed. Learn how to help them in ways that benefit ALL of your students & YOU! 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Teachers
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

CONSULTING FOR BUSINESS

ADHD Consulting can help employers better support and communicate with ADHD employees. This allows employers to create an environment conducive for individuals AND your business to reach maximum potential.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Business

Meet My Co-Coaches

They're not just colleagues; they're a group of passionate and skilled professionals who share my vision of making coaching accessible and effective. I've personally chosen each one for their dynamic energy and real-world know-how. Together, we're committed to creating a welcoming, diverse learning environment that truly resonates with the unique needs of our ADHD, autistic, and neurodivergent clients. So, come on in and get to know the faces behind the success stories!

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