One-on-One Coaching
Individual Coaching can help you understand what your needs are and how to meet them. You will gain tools to be more organized, productive, and successful.
Do you want to understand your ADHD brain better?
Are you struggling to meet the expectations of daily life?
Do you find yourself feeling constantly stressed, overwhelmed, and inadequate?
One on One Coaching can help you understand what your needs are and how to meet them so that you can be more organized, productive, and successful. More importantly it can help you to let go of your shame and learn to understand and accept yourself.
Includes:
Zoom Calls
Accountability Check-ins
Video Resources
These are some of the things we will focus on:
Understanding your brain and how to accommodate your own needs
Mindset and self acceptance
Help with school career & home life
Support with relationships and emotional regulation
Accountability and planning
Organization and structure
*This service available for both adults and teens. Children over 10 are also welcome with parental involvement. If your child is under 10 and needs support please consider Caregiver Coaching.
*Limited need based scholarships & lower cost coaching available