FREE: Holiday Overload Survival: Boundaries, Balance, and Staying Grounded

The holiday season brings joy, celebration, and connection—but it can also bring stress, overwhelm, and a sense of being pulled in too many directions.

Join panelists Sheila Henson, Angela Rockwell, and Ted DiNola as they explore practical strategies for maintaining healthy boundaries and preserving a sense of self amidst holiday chaos.

From balancing family expectations and social obligations to protecting personal time and mental well-being, this conversation will equip you with tools to navigate the season with calm and clarity. Whether you’re looking for ways to recharge, maintain balance, or simply stay grounded, this panel offers thoughtful insights and real-world solutions to help you thrive through the holidays.

Tickets are free - invite your friends!

Zoom link will be emailed in an attatchment with your ticket.

See you there!