Wed, May 04
|Zoom
Class: Burnout Recovery Workshop with Tacocat Wellness
Join ADHD Coach Sheila and Angela of Tacocat Wellness as we learn how to support our minds and bodies in burnout recovery.

Time & Location
May 04, 2022, 5:00 PM PDT – May 25, 2022, 7:00 PM PDT
Zoom
Guests
About the Event
Join Sheila Henson (@adhdcoachsheila) & Angela Rockwell (@tacocatwellness) for a 4 week workshop on burnout recovery, Wednesdays from 5pm to 7pm PST starting May 4th 2022.
Over our four weeks together, participants will learn how to:
- Recognize burnout through trauma-informed, neurodivergent & somatic lenses
- Understand the social constructs that contribute to burnout amongst both neurodivergent & neurotypical folk
- Recover from burnout - emotionally & physically
- Prevent burnout - self advocacy, boundaries, & somatic practices
During each 2 hour session, participants can expect to:
- Participate in small breakout sessions with others
- Engage in a lecture style workshop (with room for breaks & questions)
- Engage in somatic experiencing & therapeutic movement practices
- Receive recordings, handouts, & other relevant materials
Following the workshop, participants will have had an opportunity to:
- Connect with and explore their relationship to burnout
- Understand their nervous system & how to support it
- Practice setting boundaries, establish an individual self-care plan, & develop a deeper connection with the physical body
Tickets
Price
Quantity
Total
General Admission
$400.00
+$10.00 service fee
Ticket tiers are "pay as you can." This ticket is general admission.
$400.00
+$10.00 service fee
0$0.00
Access Price Tier 1
$300.00
+$7.50 service fee
Ticket tiers are "pay as you can." This is an access price for those who need it.
$300.00
+$7.50 service fee
0$0.00
Access Price 2
$200.00
+$5.00 service fee
Ticket tiers are "pay as you can." This is an access price for those who need it.
$200.00
+$5.00 service fee
0$0.00
Access Price Tier 3
$100.00
+$2.50 service fee
Ticket tiers are "pay as you can." This is an access price for those who need it.
$100.00
+$2.50 service fee
0$0.00
Access Price Tier 4
$25.00
+$0.63 service fee
Ticket tiers are "pay as you can." This is an access price for those who need it.
$25.00
+$0.63 service fee
0$0.00
Total
$0.00