Sun, Jul 16
|Google Meet
ADHD Body Basics with Coach Laura 'Burrito'!
Join ADHD Coach Sheila and Strength Coach Laura 'Burrito' as we explore the struggles of body-care with an ADHD brain, and provide you with tools to overcome those struggles and become friends with your body (and brain!)
Time & Location
Jul 16, 2023, 9:00 AM PDT – Aug 06, 2023, 11:00 AM PDT
Google Meet
Guests
About the Event
This class meets onGoogle Meet for 4 Sunday (July 16, 23, 30, and Aug 6) from 9:00am-11:00am Pacific Time.
There will also be a Discord chat group for continuous support between classes and to connect with your classmates if you so choose.
This class is neurodivergent friendly! You are welcome to have your cameras on or off, eat, drink, stretch, jump, wiggle, doodle, knit, fetch - whatever makes you feel good!
You will be provided the worksheets, slides, and questions you will be asked before the class to look over and prepare for at your leisure. The class will also be recorded in case you miss anything. You will find the link to these resources in your ticket.
There will be a movement portion of every class, which you can choose to participate in or just observe. This class is not only for able-bodied people, and any movement accomodations will be met to the best of our abilities.
In this class we will cover:
- How to find joy in movement
- How to overcome executive dysfunction for body-care
- How to create flexible yet consistent routines
- Trauma in relation to the body and movement
- Common cooccuring conditions with ADHD and their affects on the body
- How to identify your needs and advocate for them
Pricing is tiered and pay as you can. All tickets have the same access. Higher priced tickets allow others to access these resources. We thank you for your generosity.
Tickets
General Admission
This ticket gives you full access to the event. Your ability to pay full-price allows others to have access to these supports. Thank you for your generosity.
$600.00+$15.00 service feeSale endedAccess Price 1
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission.
$400.00+$10.00 service feeSale endedAccess Price 2
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$200.00+$5.00 service feeSale endedAccess Price 3
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$100.00+$2.50 service feeSold OutAccess Price 4
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$50.00+$1.25 service feeSold Out
Total
$0.00