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Wed, Jan 04

|

Zoom

EXPIRED - New link in "Events"

This is an expired link to this class. The next round starts in July and here is the link https://www.sheilahenson.com/event-details/adhd-body-basics-with-coach-laura-burrito-1

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EXPIRED - New link in "Events"
EXPIRED - New link in "Events"

Time & Location

Jan 04, 2023, 5:00 PM PST – Jan 25, 2023, 7:00 PM PST

Zoom

Guests

About the Event

This class meets on Zoom for 4 Wednesdays (January 4, 11, 18, & 25) from 5:00pm-7:00pm PST.

There will also be a Discord chat group for continuous support between classes and to connect with your classmates if you so choose.

This class is neurodivergent friendly! You are welcome to have your cameras on or off, eat, drink, stretch, jump, wiggle, doodle, knit, fetch - whatever makes you feel good! You will be provided the worksheets, slides, and questions you will be asked before the class to look over and prepare for at your leisure. The class will also be recorded in case you miss anything.

There will be a movement portion of every class, which you can choose to participate in or just observe. This class is not only for able-bodied people, and any movement accomidations will be met to the best of our abilities.

In this class we will cover:

- How to find joy in movement

- How to overcome executive dysfunction for body-care

- How to create flexible yet consistent routines

- Trauma in relation to the body and movement

- Common comorbidies with ADHD and their affects on the body

- How to identify your needs anfd advocate for them

Pricing is tiered and pricing plans are available.

Tickets

  • Access Price 4

    This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.

    $50.00
    +$1.25 service fee
    Sold Out
  • Access Price 3

    This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.

    $100.00
    Sold Out
  • Access Price 2

    This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.

    $200.00
    +$5.00 service fee
    Sold Out
  • Access Price 1

    This ticket gives you full access to the event. This price is for those who are unable to pay general admission.

    $400.00
    +$10.00 service fee
    Sale ended
  • General Admission

    This ticket gives you full access to the event. Your ability to pay full-price allows others to have access to these supports. Thank you for your generosity.

    $600.00
    Sale ended

Total

$0.00

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