SERVICES

ONE-ON-ONE COACHING

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

Individual Coaching can help you understand what your needs are and how to meet them. You will gain tools to be more organized, productive, and successful. 

TWO-TO-ONE COACHING

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

Coaching for couples, parent-teen pairs, etc is a great way to get you and the person you care about on the same page, working together to solve problems and form deeper connections.

COACHING FOR CAREGIVERS

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

Coaching for Caregivers can help you & your child work as a team. It will equip you with the tools you need to give the most to your child. 

GROUP COACHING

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

Group Coaching is an affordable and accessible way to receive the supports you desire, understand the unique ADHD brain and connect with other ADHD-ers in the process. 

COACHING FOR TEACHERS

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

Teacher Coaching, for classrooms can help you understand what your students need to succeed. Learn how to help them in ways that benefit ALL of your students & YOU! 

CONSULTING FOR BUSINESSES

Includes

Zoom Calls

Accountability

Check-ins

& Video Resources

ADHD Consulting can help employers better support and communicate with ADHD employees. This allows employers to create an environment conducive for individuals AND your business to reach maximum potential.

HOW WE
WORK TOGETHER

*all coaching plans have a pre-requisite consultation requirement except group coaching

1-on-1

Do you want to understand your ADHD brain better? Are you struggling to meet the expectations of daily life? Do you find yourself feeling constantly stressed, overwhelmed, and inadequate?

One on One Coaching can help you understand what your needs are and how to meet them so that you can be more organized, productive, and successful. More importantly it can help you to let go of your shame and learn to understand and accept yourself. 

Includes Zoom Calls, Accountablity Check-ins & Video Resources

These are some of the things we will focus on: 

Understanding your brain and how to accommodate your own needs

Mindset and self acceptance

Help with school career & home life

Support with relationships and emotional regulation

Accountability and planning

Organization and structure

$120 for 50 min Sessions

$60 for 25 min Sessions

 

*This service available for both adults and teens. Children over 10 are also welcome with parental involvement.

If your child is under 10 and needs support please consider Caregiver Coaching.

*Limited need based scholarships & lower cost coaching available

INDIVIDUAL COACHING

TEACHER


COaCH

INg

For those
in a Classroom
setting

Are you a teacher who struggles with behavioral or neurodivergent students? Do you feel that your students are struggling and you don’t know how to help? Do you feel that your student’s behaviors are out of control and you don’t know what to do? Are you worried that giving extra attention to your ADHD students will be unfair to the rest of the class? Teacher Coaching can help you understand what your students need to succeed, and how to help them in ways that will benefit ALL of your students, as well as yourself! 
 
You will gain:
Understanding of students needs
Tools for accommodating your students
Tools for managing concerning behaviors
How to teach so that your ADHD students can learn
Reducing your stress so you can be your best teacher self

$120 for 50 min Sessions,
$60 for 25 min Sessions

*Limited need based scholarships & lower cost coaching available

 
 

for couples,
parent-teen pairs,
etc.

ing

for

for couples,
parent-teen pairs,
etc.

COACHING

2 -on- 1

for couples,
parent-teen pairs,
etc.

Does your ADHD cause tension between you and your partner? Do you feel like you and your teen just aren’t hearing each other? Are you finally understanding your ADHD brain but your parents just can’t seem to understand? 

2:1 Coaching is a great way to get you and the person you care about on the same page and working together to solve problems and form deeper connections. 

 

These sessions include an element of mediation when needed

Translating or providing a frame of reference

to change habits of ineffective communication and bring understanding & connection

Helping resolve conflict

Teaching problem solving and de-escalation 

$140 for 50 min Sessions

$200 for 90 min Session

*Limited need based scholarships & lower cost coaching available

TWO-TO-ONE 
Coaching 

for couples,
parent-teen pairs,
etc.

Does your child struggle with basic expectations like chores and school? Is your child prone to emotional outbursts or shut downs? Do you feel like you want to help your child be successful but just don’t have the tools?

Coaching for Caregivers can help you learn to work as a team with your child to make sure their needs are being met so they can be successful. 

 

We will cover:

Understanding your child's brain and how to accommodate them

Understanding and meeting your child’s needs

Tools for reducing harmful behaviors

Tools for communicating effectively with your child

How to teach so that your child can learn

Support advocating for your child in school

$120 for 50 min Sessions

$60 for 25 min Sessions

*Limited need based scholarships & lower cost coaching available

givers

COACH

care

FOR THOSE WHO CARE FOR SOMEONE WITH ADHD

 
 
 

adhd

FOR BUSINESSES THAT VALUE INCLUSIVITY

Do you run a business and employ individuals with ADHD? Do you value your ADHD employees but become frustrated with the amount of extra support they need? Do you want your ADHD employees to be more organized, productive, and successful? ADHD Consulting can help you better support and communicate with your ADHD employees so that you can get the most out of them and your business. 

 

Understanding your employees needs 

How to best accommodate your ADHD employees

Tools for getting the most out of your ADHD employees

How to communicate with and give meaningful feedback to your ADHD employees

$140 for 50 min Sessions

$70 for 25 min Sessions

*Limited need based scholarships & lower cost coaching available

Business CONSULTING 

Does your ADHD cause tension between you and your partner? Do you feel like you and your teen just aren’t hearing each other? Are you finally understanding your ADHD brain but your parents just can’t seem to understand? 

2:1 Coaching is a great way to get you and the person you care about on the same page and working together to solve problems and form deeper connections. 

 

These sessions include an element of mediation when needed

Translating or providing a frame of reference

to change habits of ineffective communication and bring understanding & connection

Helping resolve conflict

Teaching problem solving and de-escalation 

$140 for 50 min Sessions

$200 for 90 min Session

*Limited need based scholarships & lower cost coaching available