WHAT I OFFER

Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

ONE-ON-ONE COACHING

Individual Coaching can help you understand what your needs are and how to meet them. You will gain tools to be more organized, productive, and successful. 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

TWO-TO-ONE COACHING

Coaching for couples, parent-teen pairs, etc is a great way to get you and the person you care about on the same page, working together to solve problems and form deeper connections.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

 
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

COACHING FOR CAREGIVERS

Coaching for Caregivers can help you & your child work as a team. It will equip you with the tools you need to give the most to your child. 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

 
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

GROUP COACHING

Group Coaching is an affordable and accessible way to receive the supports you desire, understand the unique ADHD brain and connect with other ADHD-ers in the process.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

 
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

CLASSES

Get explicit instruction in ADHD tools/coping strategies and connect with other ADHD-ers in the process.

INCLUDES:

Breakout rooms

Worksheets

Resources

 
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

COACHING FOR TEACHERS

Teacher Coaching, for classrooms can help you understand what your students need to succeed. Learn how to help them in ways that benefit ALL of your students & YOU! 

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources

 
Sheila Henson ADHD Coach Sheila. Group coaching. Classes Helping other manage their relationships, emotions and behavior patters in a variety of setting and circumstances.

CONSULTING FOR BUSINESS

ADHD Consulting can help employers better support and communicate with ADHD employees. This allows employers to create an environment conducive for individuals AND your business to reach maximum potential.

INCLUDES:

Zoom Calls

Accountability

Check-ins & Video Resources