EXPIRED - New link in "Events"
Wed, Jan 04
|Zoom
This is an expired link to this class. The next round starts in July and here is the link https://www.sheilahenson.com/event-details/adhd-body-basics-with-coach-laura-burrito-1
Time & Location
Jan 04, 2023, 5:00 PM PST – Jan 25, 2023, 7:00 PM PST
Zoom
Guests
About the Event
This class meets on Zoom for 4 Wednesdays (January 4, 11, 18, & 25) from 5:00pm-7:00pm PST.
There will also be a Discord chat group for continuous support between classes and to connect with your classmates if you so choose.
This class is neurodivergent friendly! You are welcome to have your cameras on or off, eat, drink, stretch, jump, wiggle, doodle, knit, fetch - whatever makes you feel good! You will be provided the worksheets, slides, and questions you will be asked before the class to look over and prepare for at your leisure. The class will also be recorded in case you miss anything.
There will be a movement portion of every class, which you can choose to participate in or just observe. This class is not only for able-bodied people, and any movement accomidations will be met to the best of our abilities.
In this class we will cover:
- How to find joy in movement
- How to overcome executive dysfunction for body-care
- How to create flexible yet consistent routines
- Trauma in relation to the body and movement
- Common comorbidies with ADHD and their affects on the body
- How to identify your needs anfd advocate for them
Pricing is tiered and pricing plans are available.
Tickets
Access Price 4
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$50.00+$1.25 service feeSold OutAccess Price 3
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$100.00Sold OutAccess Price 2
This ticket gives you full access to the event. This price is for those who are unable to pay for General Admission or the other access prices.
$200.00+$5.00 service feeSold OutAccess Price 1
This ticket gives you full access to the event. This price is for those who are unable to pay general admission.
$400.00+$10.00 service feeSale endedGeneral Admission
This ticket gives you full access to the event. Your ability to pay full-price allows others to have access to these supports. Thank you for your generosity.
$600.00Sale ended
Total
$0.00