ADHD Body Basics with Coach Laura 'Burrito'!
Sun, Oct 06
|Google Meet
Join ADHD Coach Sheila and Strength Coach Laura 'Burrito' Barito as we explore the struggles of body-care with an ADHD brain, and provide you with tools to overcome those struggles and become friends with your body (and brain!)
Time & Location
Oct 06, 2024, 4:30 PM PDT – Oct 27, 2024, 6:30 PM PDT
Google Meet
Guests
About the Event
This class meets on Google Meet for 4 Sunday (Oct 6, 13, 20, & 27) from 4:30pm-6:30pm Pacific Time.
There will also be a Discord chat group for continuous support between classes and to connect with your classmates if you so choose.
This class is neurodivergent friendly! You are welcome to have your cameras on or off, eat, drink, stretch, jump, wiggle, doodle, knit, fetch - whatever makes you feel good!
You will be provided the worksheets, slides, and questions you will be asked before the class to look over and prepare for at your leisure. The class will also be recorded in case you miss anything. You will find the link to these resources in your ticket.
THIS LIVE CLASS WILL BE RECORDED FOR FUTURE SALE
There will be a movement portion of every class, which you can choose to participate in or just observe. This class is not…